- Focus on Practical Goals
- The Problem with States of Flow
- Stoking Motivation the Right Way
- The Five Pillars of Sustainable Motivation
- Focus on Your Purpose
- Focus on What You Stand to Lose
- Get Motivated By Daily Micro-Victories
- Turn to Others When You Begin to Slow Down
- Mentally Standardize Your State of Flow and Call It Into Mind
Decide for yourself
- You want to produce a lot of stuff, take care of your best work and feel good about it.
- You want to push yourself to do more and more complicated stuff.
- You know that the future is not going to happen until you lift a finger to do things now.
- You want to live a more effective and purposeful life.
- You want to learn how to get motivated on command.
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